iDonate.ie | Support Running For Gavin "Grand to Grand Ultra"| iDonate.ie - Online Fundraising and SMS Donation

iDonate.ie | Support Running For Gavin "Grand to Grand Ultra"| iDonate.ie - Online Fundraising and SMS Donation

Last week not a great week, picked up a niggle in my IT band, going to take it easy this week and hopefully be back in action shortly.
I only managed 37.5km of my 100km for the week, only a minor set back.

These were taken on a 25km run up Djouce Mountain with Andy and Keith.

YEAR-TO-DATE
Distance	219.1 km
Time	21h 0m
Elev Gain	3,142 m
Runs	17

Just to get up to speed, This is what I've trained so far since the 1st of January. If anyone would like to join me for a run let me know, I do long and short runs. The pace is always friendly so don't be shy :)

YEAR-TO-DATE
Distance	181.6 km
Time	17h 18m
Elev Gain	2,919 m
Runs	13

Hi Folks,
This Year I'm taking part in Grand 2 Grand, This is a Self supported Ultra Marathon in the Grand Caynon and is 6 stages over 7 days and covers 170 miles or 273 km.

I'm doing this for a special little man - Gavin Glynn who suffers from Rhabdomyosarcoma, this is a cancerous (maligant) tumour  of the muscles that are attached to the bones. Gavin has been under going treatment for the last few years.
I will be keeping everyone updated with my training from now until race day in September.

Watch this space for further info coming shortly.

Happy Running,
Phelim