I only managed 37.5km of my 100km for the week, only a minor set back.
These were taken on a 25km run up Djouce Mountain with Andy and Keith.
| YEAR-TO-DATE | |
|---|---|
| Distance | 219.1 km |
| Time | 21h 0m |
| Elev Gain | 3,142 m |
| Runs | 17 |
Tuesday 28 January 2014
Last week not a great week, picked up a niggle in my IT band, going to take it easy this week and hopefully be back in action shortly.
I only managed 37.5km of my 100km for the week, only a minor set back.
These were taken on a 25km run up Djouce Mountain with Andy and Keith.
I only managed 37.5km of my 100km for the week, only a minor set back.
These were taken on a 25km run up Djouce Mountain with Andy and Keith.
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